Lenovo Yoga Slim 7 Pro 14ITL5 82FX000APH Laptop (Light Silver) | 14" 2.2K | i7-1165G7 | 16GB RAM | 512GB SSD | GeForce MX450 | Windows 10 Home | MS Office H&S 2019 | Lenovo Casual Backpack B210
Lenovo Yoga Slim 7 Pro 14ITL5 82FX000APH Laptop (Light Silver) | 14" 2.2K | i7-1165G7 | 16GB RAM | 512GB SSD | GeForce MX450 | Windows 10 Home | MS Office H&S 2019 | Lenovo Casual Backpack B210
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SPECIFICATION
- PROCESSOR: Intel Core i7-1165G7
- DISPLAY: 14" 2.2K (2240x1400)
- MEMORY: 16GB Soldered LPDDR4x-4266
- STORAGE: 512GB SSD M.2 2280 PCIe 3.0x4 NVMe
- GPU: NVIDIA GeForce MX450 2GB GDDR6
- OS: Windows 10 Home
Specification
| Processor | Intel Core i7-1165G7 (4C / 8T, 2.8 / 4.7GHz, 12MB) |
| Graphics | NVIDIA GeForce MX450 2GB GDDR6 |
| Chipset | Intel SoC Platform |
| Memory | 16GB Soldered LPDDR4x-4266 |
| Memory Slots | Memory soldered to systemboard, no slots, dual-channel |
| Max Memory | 16GB soldered memory, not upgradable |
| Storage | 512GB SSD M.2 2280 PCIe 3.0x4 NVMe |
| Storage Support | One drive, up to 1TB M.2 2280 SSD |
| Audio Chip | High Definition (HD) Audio, Realtek ALC3306 codec |
| Speakers | Stereo speakers, 2W x2, optimized with Dolby Atmos, audio by Harman |
| Camera | ToF, HD 720p & IR |
| Microphone | 2x, Array |
| Battery | Integrated 61Wh |
| Max Battery Life | MobileMark 2014: 19 hr Local video (1080p) playback@150nits: 21.4 hr |
| Power Adapter | 95W USB-C (3-pin) |
| Display | 14" 2.2K (2240x1400) IPS 300nits Anti-glare, 100% sRGB, Dolby Vision |
| Keyboard | Backlit, English |
| Case Color | Light Silver |
| Surface Treatment | Anodizing sandblasting |
| Case Material | Aluminium (Top), Mylar (Display Cover), Aluminium (Bottom) |
| Weight | Around 1.35 kg (2.98 lbs) |
| Operating System | Windows 10 Home |
| Bundled Software | Office Home and Student 2019 |
| WLAN + Bluetooth | Wi-Fi 6 11ax, 2x2 + BT5.1 |
| Standard Ports | 1x USB 3.2 Gen 1 (Always On) 1x Headphone / microphone combo jack (3.5mm) 2x Thunderbolt 4 (support data transfer, Power Delivery 3.0, and DisplayPort 1.4) |
Plunge features
Plunge features
premium, all-in-one wellness system designed to bring professional-grade recovery into your home
Materials and care
Materials and care
Engineered for both hot and cold therapy, this unit delivers precise temperature regulation to support muscle recovery
Merchandising tips
Merchandising tips
Start Slow
Begin with shorter sessions (1–3 minutes cold) and gradually increase as your body adapts.
Set the Right Temperature
For cold therapy, aim for 39–55°F. For heat, choose a comfortable but effective range.
Control Your Breathing
Use slow, steady breaths to stay calm and maximize the benefits.
Be Consistent
Regular use (3–5 times per week) delivers better recovery and wellness results.
Hydrate Before & After
Drink water to support circulation and recovery.
Use Post-Workout
Cold plunges are especially effective after intense training sessions.
Maintain the System
Check filters and water quality regularly to keep your plunge clean and efficient.
MCLEAN
we’re committed to bringing you premium wellness solutions that truly elevate your lifestyle. We carefully select high-performance products like the Plunge All-In Gen 2 to ensure you get cutting-edge technology, lasting durability, and real results. When you shop with Mclean, you’re not just buying a product — you’re investing in quality, trust, and a better recovery experience.
Easy-to-Use Smart Controls
User-friendly controls make customizing your experience effortless. With intuitive settings and seamless functionality, you can dial in your preferred temperature and timing in seconds.
Durable, Premium Construction
Crafted from high-quality, durable materials, the Plunge All-In Gen 2 is built to withstand frequent use indoors or outdoors. The insulated tub design helps maintain stable temperatures while minimizing energy consumption
Row
Engineered for both hot and cold therapy, this unit delivers precise temperature regulation to support muscle recovery, stress relief, and overall well-being. Whether you’re an athlete or simply prioritizing daily wellness, it provides consistent results at the touch of a button.
FAQ's
What are the benefits of cold plunging?
Cold plunging can help reduce muscle soreness, improve circulation, boost energy levels, and support mental clarity. Regular use may also promote faster recovery after workouts and help strengthen resilience to stress.
How often should I use the Plunge?
For best results, most users plunge 3–5 times per week. Beginners can start with shorter sessions (1–3 minutes) and gradually increase duration as their body adapts to the cold.
Is the Plunge easy to maintain?
Yes. The system includes built-in filtration and sanitation to keep the water clean and clear. Routine maintenance like checking filters and monitoring water balance ensures optimal performance.
Can I use the Plunge indoors or outdoors?
The Plunge is designed for both indoor and outdoor use. Its durable construction and insulated design help maintain consistent temperatures in a variety of environments.